ALTERED ACADEMY
LEVEL ONE
FEMININE EMBODIMENT ARTS CERTIFICATION - 40 hours
MAY 2025
This is the first of its kind: International Certification in Feminine Embodiment, Sacred Circles & Feminine Energetics.
Become a Certified Practitioner in:
Women’s Circle Facilitation & Space Holding
Feminine Embodiment & Feminine Energetics
1:1 Embodiment Coaching
Have you always wanted to help and support women but are not sure where to begin?
Would you like to host Sisterhood and Women’s Circles, Embodied Events, and Retreats but don’t feel fully equipped or qualified to dive in safely?
Do you have a passion to learn for yourself and inspire emotional and energetic mastery, as well as Sacred Practices for Women?
Are you feeling the call to serve your feminine community and become a powerful leader?
BYRON BAY
ALTERED RETREAT
JUNE 6-9th 2025
Through earth, fire and water rituals, you will journey with 9 other women to return to the depths of your feminine nature.
We will relax, connect and restore with one another. This will be powerful, inspirational and transformative.
The fine details
Exclusive to 9 Women Only
OVERVIEW
Join us for an exclusive, curated experience designed to deepen your connection with the elements and foster sisterhood.
This immersive retreat includes daily:
Yoga
Sound healing
Breathwork
Sacred rituals
Embodiment practices
Tantric processes
Recovery sessions with sauna and ice bath therapy
Blue gong meditation
Locally sourced organic produce
Beautiful meals prepared by a private chef
ITINERARY EXAMPLE
7AM: Meditation & Breathwork
7:30AM: Movement & Yoga - each day unique, integrating elements
8:30AM: Breakfast & Break
10AM: Elemental Ritual: A Curated Attunement Session
12PM: Pool Time & Lunch
1:30PM: Tantric Process & Sharing
3PM: Daily Detox Session - aid physical & energetic release, including sauna and cold plunge or rest
5:30PM: Dinner - organic, locally-sourced
7:30PM: Sound Healing & Yin with Feminine Breathwork - soothing & nourishing practices before bed
LOCATION
Milkbar Valley
Bespoke Accomodation, Bundjalung Country
Private lush property on the edge of a national park, Mount Warning (Sacred Land)
INVESTMENT
Shared: $2,999
Single: $3,333
$800 deposit required to secure your spot.
We invite you to join us…
Unwind
Rest & Reset
Daily yoga, breathwork, sound baths and tantric embodiment practices. Nervous system reset.
Co-Regulate
Nourish & Connect
Connect over luscious, organic, curated meals and practices with like-minded women.
Re-Awaken
Relax & Revitalise
Private outdoor pool, sauna and ice bath, surrounded by lush and serene greenery.
200HR YOGA teacher TRAINING
Melbourne & Bali
October 2025
Energetic Attunement & Nervous System Led 200 HR Yoga Teacher Training.
Led by Prue Barnes & Liz Wells, along with guest teachers and global leaders in:
Asana & Anatomy. Space Holding. Somatics & Nervous System. Breathwork & Meditation. Sound Alchemy. Embodiment. Esoteric Practices & Ritual. Divine Energetics. Authentic Voice. Energy Healing Modalities. Energetic Attunement. Clairvoyance. Energetic Mastery. Philosophy.
We begin October 2025.
Do you feel the call?
Prue Barnes
Lead instructor
Prue is a beloved Melbourne teacher, with over a decade of experience and study of various offerings and esoteric services. These include teaching Yoga, Sound Alchemist, Feminine Embodiment Facilitator, Spinal Energetics Practitioner, Breathwork Guide & Spiral Practitioner.
Guest Facilitators
Sexy Source
Dr Sarah Jane - Spinal Energetics
Jamie Patara - Breathwork & Sound
Faye Rushton - Clairvoyance & Energy Work
Zapharina Bell - Energetic Clearing & Womb Work
More to be announced…
Liz Wells
Anatomy & Sequencing
Liz’s background in physiotherapy & physiology and knowledge of human anatomy is evident in her challenging yet creative sequencing style. Learn from her years of experience in cueing her students safely in and out of poses, intuitively knowing when to encourage depth, and when to soften.
Why study with US?
An embodied exploration of sensory and subtle practices
As teachers, we are being called upon to respond to the unique challenges of our time. Our students and communities need us to offer more than just physical postures; they yearn for a deeper understanding of themselves, from body awareness to all five bodies.
Our teacher training program is built upon an embodied understanding of sensory and subtle practices. We are committed to weaving together Yoga's physical and energetic aspects in a way that supports and nourishes the nervous system. Through this approach, we can hold space for ourselves and our students in a safe, supportive, and trauma-informed way. This means getting more comfortable in uncomfotablity. This training will challenge you and your edges, you need to be ready to lean in and expand beyond your wildest imagination.
If you are ready to embrace a more holistic approach to yoga teaching and awaken a deeper understanding of yourself and your community, we invite you to join us and be a part of a new paradigm in yoga teacher training.
This comprehensive 200HR Yoga Teacher Training led by Prue & Liz will leave you with a clear understanding of your divine purpose within space holding and teaching yoga. We will attune you to your highest purpose through our values of attunment, purpose and resonance.
Are you ready to join us?
TESTIMONIALS
Register via the form below