Where Women Remember Who They Are
The truth behind the aching
You’ve been told to intellectualise your pain. To be quiet, to be small, to calm down.
and your body? She holds it all.
It’s time you return to the feminine wisdom of your body, through nervous system work, somatics, breath, energy, sound, and sacred feminine practices.
This is where the grief, the rage, and the ache for more finally get to be felt and acknowledged.
Not to fix you, you were never broken, but to bring you home to wholeness.
Come Home to Your Feminine Wisdom
My heart offerings,
tailored to you
Each offering is a sacred portal—a space to remember who you are, reclaim your feminine power, and come home to your body.
THE SPIRAL
ALTERED ACADEMY
EROS & RAGE
EVENTS
The only reason I can hold space the way I do is because I’ve been there.
I’ve hurt, bled, been in pain & my heart has been cracked open many times, over people, missed opportunities, letting myself down & judging myself.
I’ve experienced disconnection from my feminine essence, sexual assault, autoimmune disease, hyper-masculinity in the fashion industry, the breakdown of my marriage, miscarriage, loss, and building & exiting multiple businesses.
Through all these traumas, coming back to my body has inspired me and is what I want to inspire in others.
My teachings combine everything I’ve learned over the last 15 years, helping me piece by piece on this journey. Forever a student, I am hungry for more knowledge.
Along this spiritual path, I have become a practitioner of Yoga, Sound Alchemy, Feminine Embodiment, Spinal Energetics, Breathwork, The Spiral, Reiki, Womb Alchemy, Trauma Release, Core Awareness, Meditation & The Feminine Frequency Formula.
Since these elements have brought me back to wholeness, they are the pieces that I wish to share with you.
I am in service to your deepest opening, authentic expression & most vivid life of radical aliveness.
Witnessed in Sacred Sisterhood
told by other WOMEN
Working with Prue is unlike working with any other teacher. She brings her whole self to your sessions, and it’s inspiring and liberating and joyous. I began working with Prue in a time of crisis, both for myself and my relationships.
Through her unique healings, she helped me navigate overwhelm, find safety in my body and really start to explore the juiciest parts of myself. I feel like a new person.
Working with Prue is awakening, liberating and something you do when the time is right. You’ll find her or she’ll find you.
— Tayla
“If you get the opportunity to participate in Prue's course, I would strongly suggest you take it. Sirens gave me a sisterhood of non-judgemental, open-minded friends, an appreciation for trauma release techniques and a deep connection to myself - the most important connection of all.”
— Steph
Prue is magic. She is like a shot of spiritual tequila. Awakening, intoxicating, inspiring and fiercely loving. Sirens has been a heart starter. A DNA changer. A gift. Every woman needs this.
The breakthroughs I had:
Less overthinking & worrying
More laughing, sas & funnnn
Fully expressive in my day to day (I think swearing is contagious and I fucking love it)
Off the charts creativity
Deeper love & appreciation for my sexy man
Less rigidity, more flow and feeling
Curiosity & worship of my gorgeous body
Authenticity in my relationships
Bravery as a leader
I struggle with sitting and learning. I am a doer. Prue had me captivated with every single word and I just wanted more more more. When is Sirens part 2!!
— Asha
Prue truely has a gift and is amazing to work with. As a yogi Prue creates a unique environment where yogis are nurtured to move with precision and grow. Her community of yogis is a testament to her expertise and warmth. However, where I have received the most sacred and powerful support from Prue was through ‘The Spiral’ process and emotional embodiment classes. Prue supported me to deal with the emotional messiness of life and to ultimately better understand myself and those in the world around me. What an amazing person and practitioner. I am not usually one to engage in these sorts of classes, but I am a convert, I am so much better for the work I did with Prue.
— Mel
